FAQS

Physiotherapy is an evidence-based healthcare profession which focuses on reducing pain, restoring movement and improving physical function. Physiotherapists are highly trained to assess, diagnose and treat musculoskeletal conditions, as well as ruling out those which do not fall under our scope of practice. Physiotherapists use a combination of hands-on techniques, individualised exercises and advanced therapies together with education and guidance to help individuals recover from injuries, manage chronic conditions and provide rehabilitation post-operatively.

Whether you're dealing with sports injuries, everyday discomfort or post-surgical recovery, physiotherapy offers personalised, non-invasive solutions designed to enhance your mobility, increase your strength and better your overall quality of life.

Physiotherapists help individuals recover from injury or surgery and manage long term conditions through movement, targeted exercises, manual therapy, education and expert guidance. By promoting mobility and reducing pain, physiotherapists support people of all ages in maintaining their health, managing pain and preventing future injuries or conditions.

Please wear comfortable, loose fitting clothing that allows you to move freely. It is advised to bring a strappy top or shorts with you to allow for a full assessment.

On some occasions, you may be asked to remove items of clothing in order to carry out a full examination. This will always be done with your consent whilst promoting your dignity and modesty.

Musculoskeletal physiotherapy is suitable for a wide range of joint, muscle and nerve issues.

This includes common conditions such as osteoarthritis, tendinopathies (commonly known as tendonitis), sciatica and chronic back pain. Please note, this is not an exhaustive list.

If you are unsure whether physiotherapy is suitable for you, please get in touch at info.thrive.physio@gmail.com to discuss further.

No, you can book online without a referral from your GP.

This is very individualised and entirely dependant on your initial assessment, clinical advice and your own personal goals. This discussion is welcomed during your first appointment.

You will be asked lots of questions regarding the history of your physical complaint as well as your medical history and general day-to-day lifestyle. It is important to provide as much information as possible, as this helps formulate an accurate diagnosis.

A physical examination will follow, which often includes joint assessments, strength testing and nerve tests. Often, different movements may be trialled to improve your symptoms and help direct your treatment plan. Manual therapy may be indicated, depending on your individual needs. Finally, a diagnosis and long term treatment plan is formulated with the opportunity for any questions.

Unfortunately, Thrive Physiotherapy does not treat children. There is a minimum age of 16.

Unfortunately, Thrive Physiotherapy does not accept insurance bookings at this time. Some private insurers may reimburse your appointment fees. Please ask your insurer prior to booking your appointment to avoid disappointment.

Follow-up assessments

Follow-up appointments may be recommended after your initial assessment. You will be advised if a follow-up is recommended for you.

You can book an appointment by simply clicking on the following link:

Clinic location

Waterlane Leisure Centre Water Lane Lowestoft NR32 2NH

Thrive Physiotherapy is close by the following areas:

• Beccles

• Oulton Broad

• Carlton Colville

• Pakefield

• Bungay

• Loddon

• Southwold

• Hopton